Heavy rain all day long. Summer 2014 its all about the rain, rain and guest what rain! Sick of this weather. I waited and waited and finally around 19h it stops. First i wanted to go on a stadium, but i change my mind i went to old HIIT trening place. Because of the wet asphalt, sprints was difficult, i used a lot more energy for reaching the top.
Workout:
- 1.4km warming up
- 10 sprints
- 1km running
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